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How to Stave Off Post-Holiday Blues

Published in 2023 First Quarter


These hobbies and activities will keep you busy until the snow melts

By Kelsi Klein

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Winter can feel unbearable sometimes, especially when the holidays are over. Facing a bleak three months of gray skies and cold temperatures can wreak havoc on anyone’s mental health. While you might want to just hibernate, picking up a hobby or doing something productive this winter might make it easier to get through.

Take on DIY or home improvement projects

Maybe you’ve been dying to paint your living room or change your kitchen backsplash. Winter is the perfect time to tackle a project you’ve been putting off.

If you’re handy and feel like starting a new project, buy an old piece of furniture on Facebook Marketplace and restore it. Winter is also the perfect time to declutter your home and closet to start fresh in the spring. Take advantage of time spent indoors by checking off your to-do list.

Make a fitness goal

Any kind of physical fitness is always productive for your physical and mental health. There are many ways to get started with a routine this winter, whether you prefer to work out at home or at a gym or community center.

For those who want to stay home, there are countless videos on YouTube you can follow along with for any type of exercise you can think of. From cardio kickboxing and calisthenics to stretching and yoga, you can practice for free at home. You could also use your DIY skills and consider setting up a home gym.

If you want to venture outside, consider working out at a gym, or swimming, or walking a track at your local community center. If you can brave the cold, bundle up and make a nature walking goal this winter.

Gain knowledge

Do you have a topic you are curious or passionate about? There are limitless opportunities to gain knowledge nowadays. Check the calendar of your local library to see what talks are being hosted or search the internet for documentaries or podcasts.

Explore genealogy

If you are curious about your family history, try starting a family tree on a genealogy website and discover your heritage. Many local libraries also host genealogy clubs while also offering resources to help you dig into your family’s background.

Learn a new language

Challenge yourself to daily practice of a new language using apps like Duolingo or Babbel. With just a few minutes of interactive and fun learning per day, you can start learning how to speak another language for free.

Volunteer

Check out local charities or volunteer organizations near you and spend time helping those in need. Making your community a better place is fulfilling and worthwhile.

Write

Even if you aren’t a writer, daily journaling is a great way to decompress. If you have something you want to share with the world, start a free blog. Whether it’s motivational posts, short stories, poetry, or non-fiction research, writing can cure boredom and leave you feeling productive.

Cook or bake

There is no better time than winter to spend time in the kitchen trying out baked goods or comfort foods. Challenge yourself to try new recipes each week, or even start a baked goods club with friends to enjoy the fruits of your labor together.
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